Chocolate Milk Shake

Original Tommy's

Fat 29% Carbs 62% Protein 9%
Percent Calories

1 container of chocolate milk shake (Original Tommy's) contains 679 Calories. The macronutrient breakdown is 62% carbs, 29% fat, and 9% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 container of chocolate milk shake

Nutrient Value %DV
Calories 679
Fats 22g 28%
Saturated fats 15g 75%
Trans fats 0g
Cholesterol
Sodium 290mg 13%
Carbs 106g 39%
Net carbs 106g
Fiber
Sugar
Protein 16g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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