Chocolate Ice Cream Cup

Braum's

Fat 45% Carbs 46%
Percent Calories

1 container of chocolate ice cream cup (Braum's) contains 130 Calories. The macronutrient breakdown is 46% carbs, 45% fat, and 9% protein. This has a moderate calorie density, with 208 Calories per 100g.

Nutrition Facts

For 1 container of chocolate ice cream cup (62g)

Nutrient Value %DV
Calories 130
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 50mg 2%
Carbs 16g 6%
Net carbs 15g
Fiber 1g 4%
Sugar 15g
Protein 3g
Calcium 100mg 10%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 15g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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