Chocolate Chunk, Muffin Mix

Krusteaz

Fat 19% Carbs 77%
Percent Calories

⅔ cup mix of chocolate chunk, muffin mix (Krusteaz) contains 380 Calories. The macronutrient breakdown is 77% carbs, 19% fat, and 4% protein. This has a relatively high calorie density, with 413 Calories per 100g.

Nutrition Facts

For ⅔ cup mix of chocolate chunk, muffin mix (92g)

Nutrient Value %DV
Calories 380
Fats 8g 10%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 470mg 20%
Carbs 74g 27%
Net carbs 72g
Fiber 2g 7%
Sugar 42g
Protein 4g
Calcium 60mg 6%
Iron 3mg 40%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 42g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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