Chocolate Almond

It's Soy Delicious - Turtle Mountain

Fat 28% Carbs 64%
Percent Calories

½ cup of chocolate almond (It's Soy Delicious - Turtle Mountain) contains 140 Calories. The macronutrient breakdown is 64% carbs, 28% fat, and 8% protein. This has a moderate calorie density, with 173 Calories per 100g.

Nutrition Facts

For ½ cup of chocolate almond (81g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 0.5g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 165mg 7%
Carbs 23g 8%
Net carbs 20g
Fiber 3g 11%
Sugar
Protein 3g
Calcium 40mg 4%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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