Chive and Onion Cream Cheese

Reduced Fat - Panera Bread

Fat 69% Carbs 12% Protein 18%
Percent Calories

1 Serving of chive and onion cream cheese (Reduced Fat - Panera Bread) contains 70 Calories. The macronutrient breakdown is 12% carbs, 69% fat, and 18% protein. This has a moderate calorie density, with 250 Calories per 100g.

Nutrition Facts

For 1 Serving of chive and onion cream cheese (28g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 4g 18%
Trans fats
Cholesterol 20mg 7%
Sodium 190mg 8%
Carbs 2g 1%
Net carbs 2g
Fiber 0g 0%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes