Chilli Beef Steak And Rice

Tesco

Fat 18% Carbs 59% Protein 23%
Percent Calories

1 serving of chilli beef steak and rice (Tesco) contains 425 Calories. The macronutrient breakdown is 59% carbs, 18% fat, and 23% protein. This is a good source of protein (41% of your Daily Value) and fiber (24% of your Daily Value).

Nutrition Facts

For 1 serving of chilli beef steak and rice (380g)

Nutrient Value %DV
Calories 425
Fats 8g 11%
Saturated fats 2g 10%
Trans fats
Cholesterol 0mg 0%
Sodium 1mg 0%
Carbs 61g 22%
Net carbs 54g
Fiber 7g 24%
Sugar
Protein 23g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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