Chickpea Lentil Spirals & Cheese, Organic, Classic Cheddar

Chickapea

Fat 13% Carbs 60% Protein 27%
Percent Calories

2 ½ oz of chickpea lentil spirals & cheese, organic, classic cheddar (Chickapea) contains 270 Calories. The macronutrient breakdown is 60% carbs, 13% fat, and 27% protein. This is a good source of protein (34% of your Daily Value), fiber (29% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 2 ½ oz of chickpea lentil spirals & cheese, organic, classic cheddar (70g)

Nutrient Value %DV
Calories 270
Fats 4g 5%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 490mg 21%
Carbs 42g 15%
Net carbs 34g
Fiber 8g 29%
Sugar 6g
Protein 19g
Calcium 130mg 13%
Iron 4mg 45%
Potassium 300mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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