Chicken Thighs, Boneless Skinless, Southwest Style

Tyson

Fat 55% Protein 42%
Percent Calories

4 oz of chicken thighs, boneless skinless, southwest style (Tyson) contains 170 Calories. The macronutrient breakdown is 2% carbs, 55% fat, and 42% protein. This is a good source of protein (34% of your Daily Value) and potassium (8% of your Daily Value).

Nutrition Facts

For 4 oz of chicken thighs, boneless skinless, southwest style (112g)

Nutrient Value %DV
Calories 170
Fats 11g 14%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 380mg 17%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 1g
Protein 19g
Calcium 0mg 0%
Iron 1mg 13%
Potassium 370mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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