Chicken thigh
Broilers or fryers, meat and skin, raw
![Chicken thigh](https://images.eatthismuch.com/img/480_erin_m_f8b9278d-504f-454b-b953-1a11fb2ba512.png)
8 thigh, bone removed (yield from 1 lb rea of chicken thigh (Broilers or fryers, meat and skin, raw) contains 1008 Calories. The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (135% of your Daily Value), vitamin b6 (122% of your Daily Value), and vitamin b12 (118% of your Daily Value).
Nutrition Facts
For 8 thigh, bone removed (yield from 1 lb rea of chicken thigh (456g)
Nutrient | Value | %DV |
---|---|---|
Calories | 1008 | |
Fats | 76g | 97% |
Saturated fats | 21g | 103% |
Trans fats | 0.4g | |
Cholesterol | 447mg | 149% |
Sodium | 369mg | 16% |
Carbs | 1g | 0.4% |
Net carbs | 1g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 75g | |
Calcium | 32mg | 3% |
Iron | 3mg | 39% |
Potassium | 930mg | 20% |
Vitamin D | 0.5μg | 3% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 208mg | 38% |
Copper | 0.2mg | 27% |
Fluoride | – | |
Folate (B9) | 14μg | 3% |
Lycopene | 0μg | |
Magnesium | 82mg | 20% |
Manganese | 0.1mg | 3% |
Niacin | 21mg | 132% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 716mg | 102% |
Retinol | 105μg | |
Riboflavin (B2) | 1mg | 51% |
Selenium | 86μg | 157% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 28% |
Vitamin A IU | 356IU | |
Vitamin A | 105μg | 12% |
Vitamin B12 | 3μg | 118% |
Vitamin B6 | 2mg | 122% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 14IU | |
Vitamin D2 | – | |
Vitamin D3 | 0.5μg | |
Vitamin E | 1mg | 6% |
Vitamin K | 10μg | 8% |
Zinc | 6mg | 53% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 21g | 103% |
Monounsaturated fats | 32g | |
Polyunsaturated fats | 16g | |
Trans fats | 0.4g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 14g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 5g | |
Arginine | 5g | |
Aspartic acid | 7g | |
Cystine | 1g | |
Glutamic acid | 12g | |
Glycine | 5g | |
Histidine | 2g | |
Hydroxyproline | – | |
Isoleucine | 3g | |
Leucine | 6g | |
Lysine | 7g | |
Methionine | 2g | |
Phenylalanine | 3g | |
Proline | 4g | |
Serine | 3g | |
Threonine | 3g | |
Tryptophan | 1g | |
Tyrosine | 3g | |
Valine | 3g |
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