Chicken Taquito, with Avocado Salsa

El Pollo Loco

Fat 53% Carbs 34% Protein 13%
Percent Calories

1 serving of chicken taquito, with avocado salsa (El Pollo Loco) contains 215 Calories. The macronutrient breakdown is 34% carbs, 53% fat, and 13% protein. This has a moderate calorie density, with 230 Calories per 100g.

Nutrition Facts

For 1 serving of chicken taquito, with avocado salsa (94g)

Nutrient Value %DV
Calories 215
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 420mg 18%
Carbs 19g 7%
Net carbs 16g
Fiber 3g 11%
Sugar 2g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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