Chicken Pecan Side Salad without Dressing

Crispers

Fat 33% Carbs 41% Protein 26%
Percent Calories

1 salad of chicken pecan side salad without dressing (Crispers) contains 192 Calories. The macronutrient breakdown is 41% carbs, 33% fat, and 26% protein. This is a good source of protein (22% of your Daily Value).

Nutrition Facts

For 1 salad of chicken pecan side salad without dressing

Nutrient Value %DV
Calories 192
Fats 7g 9%
Saturated fats 1g 4%
Trans fats
Cholesterol 23mg 8%
Sodium 1422mg 62%
Carbs 20g 7%
Net carbs 17g
Fiber 2g 8%
Sugar 5g
Protein 12g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 4%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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