Chicken mcnuggets
Mcdonald's
![Chicken mcnuggets](https://images.eatthismuch.com/img/5131_jacie%3C3_6178145f-b551-4381-a7a9-dc271bd33ea3.jpeg)
6 pieces 3.4 oz of chicken mcnuggets (Mcdonald's) contains 287 Calories. The macronutrient breakdown is 20% carbs, 59% fat, and 21% protein. This is a good source of protein (27% of your Daily Value) and vitamin b6 (29% of your Daily Value).
Nutrition Facts
For 6 pieces 3.4 oz of chicken mcnuggets (95g)
Nutrient | Value | %DV |
---|---|---|
Calories | 287 | |
Fats | 19g | 24% |
Saturated fats | 3g | 15% |
Trans fats | 0.1g | |
Cholesterol | 42mg | 14% |
Sodium | 538mg | 23% |
Carbs | 14g | 5% |
Net carbs | 14g | |
Fiber | 1g | 3% |
Sugar | 0.1g | |
Protein | 15g | |
Calcium | 10mg | 1% |
Iron | 1mg | 11% |
Potassium | 239mg | 5% |
Vitamin D | – | |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | 0mg | 5% |
Fluoride | – | |
Folate (B9) | 27μg | 7% |
Lycopene | – | |
Magnesium | 23mg | 5% |
Manganese | 0.1mg | 6% |
Niacin | 7mg | 44% |
Pantothenic acid | 1mg | 17% |
Phosphorus | 258mg | 37% |
Retinol | – | |
Riboflavin (B2) | 0.1mg | 8% |
Selenium | – | |
Theobromine | – | |
Thiamine | 0.2mg | 13% |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | 0.3μg | 13% |
Vitamin B6 | 0.4mg | 29% |
Vitamin C | 1mg | 1% |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 0.1g | |
Sucrose | 0.1g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 15% |
Monounsaturated fats | 8g | |
Polyunsaturated fats | 5g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.3g | |
Total omega 6 | 5g | |
Alpha Linolenic Acid (ALA) | 0.3g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
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