Chicken Lo Mein Family Style Side Dish

InnovAsian Cuisine

Fat 19% Carbs 60% Protein 21%
Percent Calories

1 serving of chicken lo mein family style side dish (InnovAsian Cuisine) contains 240 Calories. The macronutrient breakdown is 60% carbs, 19% fat, and 21% protein. This is a good source of protein (21% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 serving of chicken lo mein family style side dish (164g)

Nutrient Value %DV
Calories 240
Fats 5g 6%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 630mg 27%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar 12g
Protein 12g
Calcium 20mg 2%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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