Chicken Cobb With Avocado Salad (no dressing)

Au Bon Pain

Fat 50% Carbs 15% Protein 36%
Percent Calories

1 Salad without Dressing of chicken cobb with avocado salad (no dressing) (Au Bon Pain) contains 430 Calories. The macronutrient breakdown is 15% carbs, 50% fat, and 36% protein. This is a good source of protein (70% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 1 Salad without Dressing of chicken cobb with avocado salad (no dressing) (421g)

Nutrient Value %DV
Calories 430
Fats 24g 31%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 250mg 83%
Sodium 1080mg 47%
Carbs 16g 6%
Net carbs 11g
Fiber 5g 18%
Sugar 7g
Protein 39g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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