Chicken Club Salad with Crispy Chicken, without dressing or topping

Jack in the Box

Fat 48% Carbs 27% Protein 24%
Percent Calories

1 salad of chicken club salad with crispy chicken, without dressing or topping (Jack in the Box) contains 510 Calories. The macronutrient breakdown is 27% carbs, 48% fat, and 24% protein. This is a good source of protein (57% of your Daily Value), fiber (18% of your Daily Value), and potassium (16% of your Daily Value).

Nutrition Facts

For 1 salad of chicken club salad with crispy chicken, without dressing or topping (374g)

Nutrient Value %DV
Calories 510
Fats 28g 36%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 70mg 23%
Sodium 1230mg 53%
Carbs 36g 13%
Net carbs 31g
Fiber 5g 18%
Sugar 4g
Protein 32g
Calcium
Iron
Potassium 730mg 16%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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