Chicken Caeser Wrap

Jersey Mike's Subs

Fat 36% Carbs 41% Protein 23%
Percent Calories

1 Wrap of chicken caeser wrap (Jersey Mike's Subs) contains 580 Calories. The macronutrient breakdown is 41% carbs, 36% fat, and 23% protein. This is a good source of protein (59% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 Wrap of chicken caeser wrap (345g)

Nutrient Value %DV
Calories 580
Fats 23g 29%
Saturated fats 5g 25%
Trans fats
Cholesterol 65mg 22%
Sodium 1470mg 64%
Carbs 58g 21%
Net carbs 52g
Fiber 6g 21%
Sugar
Protein 33g
Calcium 300mg 30%
Iron 2mg 30%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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