Chicken Caesar Salad, with Caesar Dressing

Thoughtfully Handmade

Fat 33% Carbs 21% Protein 46%
Percent Calories

6 ¹⁵⁄₁₆ oz of chicken caesar salad, with caesar dressing (Thoughtfully Handmade) contains 190 Calories. The macronutrient breakdown is 21% carbs, 33% fat, and 46% protein. This is a good source of protein (39% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (383% of your Daily Value).

Nutrition Facts

For 6 ¹⁵⁄₁₆ oz of chicken caesar salad, with caesar dressing (197g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 410mg 18%
Carbs 10g 4%
Net carbs 7g
Fiber 3g 11%
Sugar 2g
Protein 22g
Calcium 300mg 30%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3450μg 383%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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