Chicken Caesar Salad

with Lite Italian Dressing - Big Apple Bagels

Fat 42% Carbs 27% Protein 31%
Percent Calories

11 ½ oz of chicken caesar salad (with Lite Italian Dressing - Big Apple Bagels) contains 268 Calories. The macronutrient breakdown is 27% carbs, 42% fat, and 31% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 11 ½ oz of chicken caesar salad (322g)

Nutrient Value %DV
Calories 268
Fats 12g 15%
Saturated fats 3g 15%
Trans fats
Cholesterol 56mg 19%
Sodium 1996mg 87%
Carbs 17g 6%
Net carbs 14g
Fiber 3g 11%
Sugar
Protein 20g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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