Chicken Breasts, Seasoned Stuffed, Breaded, Raw, Broccoli & Cheese

Barber Foods

Fat 49% Carbs 26% Protein 26%
Percent Calories

1 piece of chicken breasts, seasoned stuffed, breaded, raw, broccoli & cheese (Barber Foods) contains 300 Calories. The macronutrient breakdown is 26% carbs, 49% fat, and 26% protein. This is a good source of protein (34% of your Daily Value), potassium (7% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 piece of chicken breasts, seasoned stuffed, breaded, raw, broccoli & cheese (142g)

Nutrient Value %DV
Calories 300
Fats 16g 21%
Saturated fats 5g 25%
Trans fats 0.2g
Cholesterol 60mg 20%
Sodium 430mg 19%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 2g
Protein 19g
Calcium 125mg 13%
Iron 2mg 22%
Potassium 350mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 15mg 17%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes