Chicken Breast Wrap

Subway

Fat 21% Carbs 50% Protein 30%
Percent Calories

1 serving of chicken breast wrap (Subway) contains 290 Calories. The macronutrient breakdown is 50% carbs, 21% fat, and 30% protein. This is a good source of protein (41% of your Daily Value) and vitamin c (25% of your Daily Value).

Nutrition Facts

For 1 serving of chicken breast wrap (229g)

Nutrient Value %DV
Calories 290
Fats 7g 9%
Saturated fats 2g 10%
Trans fats
Cholesterol 50mg 17%
Sodium 920mg 40%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar
Protein 23g
Calcium 80mg 8%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 23mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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