Chicken Avocado Sandwich

with Fresh Veggies - Dennys

Fat 21% Carbs 43% Protein 36%
Percent Calories

1 serving of chicken avocado sandwich (with Fresh Veggies - Dennys) contains 490 Calories. The macronutrient breakdown is 43% carbs, 21% fat, and 36% protein. This is a good source of protein (77% of your Daily Value) and fiber (24% of your Daily Value).

Nutrition Facts

For 1 serving of chicken avocado sandwich (425g)

Nutrient Value %DV
Calories 490
Fats 11g 14%
Saturated fats 4g 19%
Trans fats
Cholesterol 105mg 35%
Sodium 2530mg 110%
Carbs 51g 19%
Net carbs 44g
Fiber 7g 24%
Sugar
Protein 43g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 14g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 19%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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