Chicken Alfredo Flatbread Melt

Stouffer's

Fat 41% Carbs 39% Protein 19%
Percent Calories

1 package of chicken alfredo flatbread melt (Stouffer's) contains 420 Calories. The macronutrient breakdown is 39% carbs, 41% fat, and 19% protein. This is a good source of protein (36% of your Daily Value), fiber (15% of your Daily Value), and calcium (35% of your Daily Value).

Nutrition Facts

For 1 package of chicken alfredo flatbread melt (170g)

Nutrient Value %DV
Calories 420
Fats 19g 24%
Saturated fats 7g 35%
Trans fats
Cholesterol 45mg 15%
Sodium 710mg 31%
Carbs 41g 15%
Net carbs 37g
Fiber 4g 15%
Sugar
Protein 20g
Calcium 350mg 35%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 4g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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