Cherry Coconut Bar with Nuts

Desserts - Division of University Housing

Fat 45% Carbs 50%
Percent Calories

2 ⅝ oz of cherry coconut bar with nuts (Desserts - Division of University Housing) contains 294 Calories. The macronutrient breakdown is 50% carbs, 45% fat, and 5% protein. This has a relatively high calorie density, with 403 Calories per 100g.

Nutrition Facts

For 2 ⅝ oz of cherry coconut bar with nuts (73g)

Nutrient Value %DV
Calories 294
Fats 15g 19%
Saturated fats 0g 0%
Trans fats
Cholesterol 63mg 21%
Sodium 175mg 8%
Carbs 38g 14%
Net carbs 37g
Fiber 1g 4%
Sugar
Protein 4g
Calcium 30mg 3%
Iron 0.2mg 3%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 23g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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