Cheesy Twice Baked Potato

Old Country / HomeTown Buffet

Fat 53% Carbs 34% Protein 13%
Percent Calories

1 spoon of cheesy twice baked potato (Old Country / HomeTown Buffet) contains 150 Calories. The macronutrient breakdown is 34% carbs, 53% fat, and 13% protein. This has a relatively low calorie density, with 136 Calories per 100g.

Nutrition Facts

For 1 spoon of cheesy twice baked potato (111g)

Nutrient Value %DV
Calories 150
Fats 9g 12%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 480mg 21%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes