Cheese and Egg on Deli Roll

Sandwiches and Breakfast - Subway Sandwiches

Fat 28% Carbs 49% Protein 22%
Percent Calories

1 sandwich of cheese and egg on deli roll (Sandwiches and Breakfast - Subway Sandwiches) contains 270 Calories. The macronutrient breakdown is 49% carbs, 28% fat, and 22% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 1 sandwich of cheese and egg on deli roll (135g)

Nutrient Value %DV
Calories 270
Fats 9g 12%
Saturated fats 4g 20%
Trans fats
Cholesterol 15mg 5%
Sodium 670mg 29%
Carbs 35g 13%
Net carbs 32g
Fiber 3g 11%
Sugar
Protein 16g
Calcium 150mg 15%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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