Cheddar Squeeze Cheese, Pasteurized Cheese Snack

Old Fashioned Cheese

Fat 69% Carbs 18% Protein 13%
Percent Calories

2 Tbsp of cheddar squeeze cheese, pasteurized cheese snack (Old Fashioned Cheese) contains 90 Calories. The macronutrient breakdown is 18% carbs, 69% fat, and 13% protein. This has a relatively high calorie density, with 300 Calories per 100g.

Nutrition Facts

For 2 Tbsp of cheddar squeeze cheese, pasteurized cheese snack (30g)

Nutrient Value %DV
Calories 90
Fats 7g 9%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol
Sodium 480mg 21%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 3g
Protein 3g
Calcium 80mg 8%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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