Cauliflower with Cheese

Soups US - Tim Hortons

Fat 32% Carbs 61%
Percent Calories

10 oz of cauliflower with cheese (Soups US - Tim Hortons) contains 170 Calories. The macronutrient breakdown is 61% carbs, 32% fat, and 7% protein. This is a good source of vitamin c (80% of your Daily Value).

Nutrition Facts

For 10 oz of cauliflower with cheese (280g)

Nutrient Value %DV
Calories 170
Fats 6g 8%
Saturated fats 2g 10%
Trans fats
Cholesterol 3mg 1%
Sodium 1100mg 48%
Carbs 26g 9%
Net carbs 25g
Fiber 1g 4%
Sugar
Protein 3g
Calcium 80mg 8%
Iron 0.3mg 4%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 18μg 2%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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