Catering, White Cheddar Mashed Potatoes

BJ's Restaurants

Fat 51% Carbs 40%
Percent Calories

1 Serving of catering, white cheddar mashed potatoes (BJ's Restaurants) contains 3290 Calories. The macronutrient breakdown is 40% carbs, 51% fat, and 9% protein. This is a good source of protein (130% of your Daily Value) and fiber (132% of your Daily Value).

Nutrition Facts

For 1 Serving of catering, white cheddar mashed potatoes

Nutrient Value %DV
Calories 3290
Fats 183g 235%
Saturated fats 110g 550%
Trans fats 0g
Cholesterol 550mg 183%
Sodium 10970mg 477%
Carbs 329g 120%
Net carbs 292g
Fiber 37g 132%
Sugar 37g
Protein 73g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 37g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 110g 550%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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