Cashews

Cinnamon - Cinnabon

Fat 47% Carbs 44%
Percent Calories

¼ cup of cashews (Cinnamon - Cinnabon) contains 140 Calories. The macronutrient breakdown is 44% carbs, 47% fat, and 9% protein. This has a relatively high calorie density, with 483 Calories per 100g.

Nutrition Facts

For ¼ cup of cashews (29g)

Nutrient Value %DV
Calories 140
Fats 7g 9%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 65mg 3%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 2%
Sugar
Protein 3g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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