Cashew Clusters, with Almonds and Pumpkin Seeds

Kirkland Signature

Cashew Clusters, with Almonds and Pumpkin Seeds
Fat 61% Carbs 27% Protein 12%
Percent Calories

5 pcs. of cashew clusters, with almonds and pumpkin seeds (Kirkland Signature) contains 160 Calories. The macronutrient breakdown is 27% carbs, 61% fat, and 12% protein. This has a relatively high calorie density, with 571 Calories per 100g.

Nutrition Facts

For 5 pcs. of cashew clusters, with almonds and pumpkin seeds (28g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar 5g
Protein 5g
Calcium 20mg 2%
Iron 1mg 15%
Potassium 130mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 5g
Polyunsaturated fats 3g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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