Carrot Ginger with Coconut Soup

Boulder Soup Works

Fat 47% Carbs 46%
Percent Calories

1 serving of carrot ginger with coconut soup (Boulder Soup Works) contains 110 Calories. The macronutrient breakdown is 46% carbs, 47% fat, and 7% protein. This is a good source of vitamin a (435% of your Daily Value).

Nutrition Facts

For 1 serving of carrot ginger with coconut soup (227g)

Nutrient Value %DV
Calories 110
Fats 6g 8%
Saturated fats 4g 20%
Trans fats
Cholesterol 1mg 0.3%
Sodium 419mg 18%
Carbs 13g 5%
Net carbs 10g
Fiber 3g 11%
Sugar
Protein 2g
Calcium 30mg 3%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 3915μg 435%
Vitamin B12
Vitamin B6
Vitamin C 17mg 19%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 1g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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