Candy Cane Pretzel Flat Yogurt

365 Everyday Value

Fat 34% Carbs 61%
Percent Calories

4 pieces of candy cane pretzel flat yogurt (365 Everyday Value) contains 190 Calories. The macronutrient breakdown is 61% carbs, 34% fat, and 4% protein. This has a relatively high calorie density, with 475 Calories per 100g.

Nutrition Facts

For 4 pieces of candy cane pretzel flat yogurt (40g)

Nutrient Value %DV
Calories 190
Fats 7g 9%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Carbs 28g 10%
Net carbs 28g
Fiber 0g 0%
Sugar 17g
Protein 2g
Calcium 40mg 4%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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