Canadian Flax Seed Blend

Tadin

Fat 62% Carbs 27% Protein 11%
Percent Calories

2 tbsp of canadian flax seed blend (Tadin) contains 70 Calories. The macronutrient breakdown is 27% carbs, 62% fat, and 11% protein. This has a relatively high calorie density, with 538 Calories per 100g.

Nutrition Facts

For 2 tbsp of canadian flax seed blend (13g)

Nutrient Value %DV
Calories 70
Fats 5g 6%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 5mg 0.2%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 0.5g
Protein 2g
Calcium 40mg 4%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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