Cajun Style Chicken & Shrimp

Healthy Choice

Fat 14% Carbs 63% Protein 23%
Percent Calories

1 meal of cajun style chicken & shrimp (Healthy Choice) contains 260 Calories. The macronutrient breakdown is 63% carbs, 14% fat, and 23% protein. This is a good source of protein (27% of your Daily Value) and vitamin a (13% of your Daily Value).

Nutrition Facts

For 1 meal of cajun style chicken & shrimp (295g)

Nutrient Value %DV
Calories 260
Fats 4g 5%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 570mg 25%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 3g
Protein 15g
Calcium 40mg 4%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 120μg 13%
Vitamin B12
Vitamin B6
Vitamin C 6mg 7%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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