Cajun Rice

Popeye's

Fat 26% Carbs 58% Protein 16%
Percent Calories

1 regular of cajun rice (Popeye's) contains 170 Calories. The macronutrient breakdown is 58% carbs, 26% fat, and 16% protein. This has a relatively low calorie density, with 139 Calories per 100g.

Nutrition Facts

For 1 regular of cajun rice (122g)

Nutrient Value %DV
Calories 170
Fats 5g 6%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 530mg 23%
Carbs 25g 9%
Net carbs 24g
Fiber 1g 4%
Sugar 4g
Protein 7g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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