Cafe Latte Protein Shake

Equate

Fat 16% Carbs 12% Protein 72%
Percent Calories

1 unit of cafe latte protein shake (Equate) contains 160 Calories. The macronutrient breakdown is 12% carbs, 16% fat, and 72% protein. This is a good source of protein (54% of your Daily Value), vitamin d (40% of your Daily Value), and potassium (8% of your Daily Value).

Nutrition Facts

For 1 unit of cafe latte protein shake

Nutrient Value %DV
Calories 160
Fats 3g 4%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 230mg 10%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 30g
Calcium 650mg 65%
Iron 2mg 23%
Potassium 360mg 8%
Vitamin D 6μg 40%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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