High Protein Shake, Cafe Latte

Premier Protein

High Protein Shake, Cafe Latte
Fat 16%Carbs 12%Protein 72%
Percent Calories

1 shake of high protein shake, cafe latte (Premier Protein) contains 160 Calories. The macronutrient breakdown is 12% carbs, 16% fat, and 72% protein. This is a good source of protein (54% of your Daily Value), vitamin d (40% of your Daily Value), and calcium (65% of your Daily Value).

Nutrition Facts

For 1 shake of high protein shake, cafe latte

NutrientValue%DV
Calories160
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol20mg 7%
Sodium220mg 10%
Carbs5g 2%
Net carbs3g
Fiber2g 7%
Sugar1g
Protein30g
Calcium650mg 65%
Iron2mg 23%
Potassium260mg 6%
Vitamin D6μg 40%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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