Cafe Bowl, Spinish Dijon Salad

Baby Spinach, Sweet Onion Dijon Vinaigrette, Hard-boiled Egg, Monterey Jack-Colby Cheese, Crispy Noodles, dried Cranberries and Sliced Almonds - Safeway

Cafe Bowl, Spinish Dijon Salad
Fat 59% Carbs 27% Protein 14%
Percent Calories

4 ¾ oz of cafe bowl, spinish dijon salad (Baby Spinach, Sweet Onion Dijon Vinaigrette, Hard-boiled Egg, Monterey Jack-Colby Cheese, Crispy Noodles, dried Cranberries and Sliced Almonds - Safeway) contains 280 Calories. The macronutrient breakdown is 27% carbs, 59% fat, and 14% protein. This is a good source of protein (18% of your Daily Value) and vitamin a (70% of your Daily Value).

Nutrition Facts

For 4 ¾ oz of cafe bowl, spinish dijon salad (135g)

Nutrient Value %DV
Calories 280
Fats 19g 24%
Saturated fats 4g 20%
Trans fats
Cholesterol 105mg 35%
Sodium 409mg 18%
Carbs 20g 7%
Net carbs 17g
Fiber 3g 11%
Sugar
Protein 10g
Calcium 150mg 15%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 630μg 70%
Vitamin B12
Vitamin B6
Vitamin C 14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 11g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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