Buttered Toast Rye Bread

Steak 'n' Shake

Fat 38% Carbs 51% Protein 10%
Percent Calories

1 serving of buttered toast rye bread (Steak 'n' Shake) contains 230 Calories. The macronutrient breakdown is 51% carbs, 38% fat, and 10% protein.

Nutrition Facts

For 1 serving of buttered toast rye bread

Nutrient Value %DV
Calories 230
Fats 10g 13%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Carbs 30g 11%
Net carbs 28g
Fiber 2g 7%
Sugar 1g
Protein 6g
Calcium 40mg 4%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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