1 servings of butter chicken curry (Indian Curry) contains 572 Calories. The macronutrient breakdown is 28% carbs, 56% fat, and 16% protein. This is a good source of protein (43% of your Daily Value), fiber (19% of your Daily Value), and potassium (18% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 15 minutes
- Cook Time
- 5 minutes
Ingredients
Honey 2 tbsp or 42g
Directions
- Put the tomatoes in a pan along with salt, half of the Kashmiri red chilli powder, ginger and two cups of water. Remove and set aside to cool.
- Blend the mixture in a blender and strain. Heat butter in a pan, add garlic paste, ginger paste and two tablespoons of water. Cook for a minute. Add the pureed tomatoes and cook for two to three minutes.
- Dry roast the kasuri methi in a microwave or on a tawa. Crush. Add the remaining Kashmiri red chilli powder to the gravy along with salt, sugar or honey. Stir and cook for a minute.
- Add the crushed kasuri methi and garam masala powder. Mix and cook for a minute.
- Add cream only if you need to use the gravy immediately.
Nutrition Facts
For 1 servings of butter chicken curry (400g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 572 | |
| Fats | 38g | 48% |
| Saturated fats | 22g | 111% |
| Trans fats | 1g | |
| Cholesterol | 131mg | 44% |
| Sodium | 705mg | 31% |
| Carbs | 41g | 15% |
| Net carbs | 36g | |
| Fiber | 5g | 19% |
| Sugar | 21g | |
| Protein | 24g | |
| Calcium | 135mg | 14% |
| Iron | 5mg | 56% |
| Potassium | 840mg | 18% |
| Vitamin D | 0.5μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 39μg | |
| Beta carotene | 562μg | |
| Caffeine | 0mg | |
| Choline | 81mg | 15% |
| Copper | 0.4mg | 49% |
| Fluoride | 17μg | |
| Folate (B9) | 54μg | 13% |
| Lycopene | 10212μg | |
| Magnesium | 72mg | 17% |
| Manganese | 1mg | 49% |
| Niacin | 11mg | 66% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 225mg | 32% |
| Retinol | 113μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 1402IU | |
| Vitamin A | 164μg | 18% |
| Vitamin B12 | 0.3μg | 12% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 19mg | 21% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 4mg | 26% |
| Vitamin K | 14μg | 12% |
| Zinc | 2mg | 15% |
| Sugars | ||
| Sugar | 21g | |
| Sucrose | 0.1g | |
| Glucose | 8g | |
| Fructose | 9g | |
| Lactose | 0g | |
| Maltose | 0.2g | |
| Galactose | 0.3g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 22g | 111% |
| Monounsaturated fats | 6g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 1g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |









