Build Your Own - Pasta Tomato Herb

East Side Mario's

Fat 25% Carbs 63% Protein 11%
Percent Calories

418 grams of build your own - pasta tomato herb (East Side Mario's) contains 540 Calories. The macronutrient breakdown is 63% carbs, 25% fat, and 11% protein. This is a good source of protein (27% of your Daily Value), fiber (25% of your Daily Value), and iron (56% of your Daily Value).

Nutrition Facts

For 418 grams of build your own - pasta tomato herb (357g)

Nutrient Value %DV
Calories 540
Fats 15g 19%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 680mg 30%
Carbs 84g 31%
Net carbs 77g
Fiber 7g 25%
Sugar 9g
Protein 15g
Calcium 40mg 4%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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