Bruschetta Olivepeno

Tassos

Fat 90%
Percent Calories

1 serving of bruschetta olivepeno (Tassos) contains 28 Calories. The macronutrient breakdown is 7% carbs, 90% fat, and 3% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 1 serving of bruschetta olivepeno (14g)

Nutrient Value %DV
Calories 28
Fats 3g 4%
Saturated fats 0.3g 1%
Trans fats 0g
Cholesterol
Sodium 175mg 8%
Carbs 0.5g 0.2%
Net carbs 0.1g
Fiber 0.4g 1%
Sugar
Protein 0.2g
Calcium 10mg 1%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU 100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 1%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine