Breaded Chicken Breast Tenderloins, Uncooked

Tyson

Fat 37% Carbs 29% Protein 34%
Percent Calories

4 oz of breaded chicken breast tenderloins, uncooked (Tyson) contains 220 Calories. The macronutrient breakdown is 29% carbs, 37% fat, and 34% protein. This is a good source of protein (34% of your Daily Value).

Nutrition Facts

For 4 oz of breaded chicken breast tenderloins, uncooked (112g)

Nutrient Value %DV
Calories 220
Fats 9g 12%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 440mg 19%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 1g
Protein 19g
Calcium 11mg 1%
Iron 0mg 0%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 3g
Polyunsaturated fats 4g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes