Bowl with Ice Cream Choice Black Raspberry, Double Scoop

Friendly's

Fat 41% Carbs 53%
Percent Calories

1 Serving of bowl with ice cream choice black raspberry, double scoop (Friendly's) contains 480 Calories. The macronutrient breakdown is 53% carbs, 41% fat, and 6% protein. This is a good source of calcium (20% of your Daily Value) and vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 Serving of bowl with ice cream choice black raspberry, double scoop

Nutrient Value %DV
Calories 480
Fats 21g 27%
Saturated fats 14g 70%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 135mg 6%
Carbs 62g 23%
Net carbs 62g
Fiber 0g 0%
Sugar 52g
Protein 7g
Calcium 200mg 20%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 52g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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