Boneless Chicken Bites, Honey BBQ

TGI Fridays

Fat 24% Carbs 49% Protein 27%
Percent Calories

3 oz of boneless chicken bites, honey bbq (TGI Fridays) contains 150 Calories. The macronutrient breakdown is 49% carbs, 24% fat, and 27% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 3 oz of boneless chicken bites, honey bbq (84g)

Nutrient Value %DV
Calories 150
Fats 4g 5%
Saturated fats 0.5g 3%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 570mg 25%
Carbs 18g 7%
Net carbs 17g
Fiber 0.5g 2%
Sugar 3g
Protein 10g
Calcium 20mg 2%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 3%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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