Blueberry Muffin

Optima Snack Bars - Slim-Fast

Fat 35% Carbs 62%
Percent Calories

1 bar of blueberry muffin (Optima Snack Bars - Slim-Fast) contains 140 Calories. The macronutrient breakdown is 62% carbs, 35% fat, and 3% protein. This is a good source of calcium (25% of your Daily Value) and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 bar of blueberry muffin (34g)

Nutrient Value %DV
Calories 140
Fats 5g 6%
Saturated fats 1g 3%
Trans fats
Cholesterol 3mg 1%
Sodium 180mg 8%
Carbs 20g 7%
Net carbs 18g
Fiber 2g 7%
Sugar
Protein 1g
Calcium 250mg 25%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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