Blue Menu Snack Crackers Wheat and Sesame

President's Choice

Fat 23% Carbs 77%
Percent Calories

9 crackers of blue menu snack crackers wheat and sesame (President's Choice) contains 90 Calories. The macronutrient breakdown is 77% carbs, 23% fat, and 0% protein. This has a relatively high calorie density, with 429 Calories per 100g.

Nutrition Facts

For 9 crackers of blue menu snack crackers wheat and sesame (21g)

Nutrient Value %DV
Calories 90
Fats 2g 3%
Saturated fats 0.2g 1%
Trans fats
Cholesterol 0mg 0%
Sodium 125mg 5%
Carbs 15g 5%
Net carbs 14g
Fiber 1g 4%
Sugar
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 60mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 2g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.2g 1%
Monounsaturated fats 1g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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