Blue Menu Microwave Popping Corn

Natural Flavour - President's Choice

Fat 15% Carbs 77%
Percent Calories

½ bag of blue menu microwave popping corn (Natural Flavour - President's Choice) contains 150 Calories. The macronutrient breakdown is 77% carbs, 15% fat, and 8% protein. This is a good source of fiber (14% of your Daily Value).

Nutrition Facts

For ½ bag of blue menu microwave popping corn (40g)

Nutrient Value %DV
Calories 150
Fats 3g 3%
Saturated fats 1g 5%
Trans fats
Cholesterol 0mg 0%
Sodium 160mg 7%
Carbs 29g 11%
Net carbs 25g
Fiber 4g 14%
Sugar
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods