BLT Small

Hot Sandwiches - Amato's Sandwich Shop

Fat 46% Carbs 40% Protein 14%
Percent Calories

1 Serving of blt small (Hot Sandwiches - Amato's Sandwich Shop) contains 625 Calories. The macronutrient breakdown is 40% carbs, 46% fat, and 14% protein. This is a good source of protein (38% of your Daily Value) and iron (139% of your Daily Value).

Nutrition Facts

For 1 Serving of blt small (217g)

Nutrient Value %DV
Calories 625
Fats 32g 41%
Saturated fats 8g 39%
Trans fats
Cholesterol 35mg 12%
Sodium 1513mg 66%
Carbs 63g 23%
Net carbs 59g
Fiber 3g 12%
Sugar
Protein 21g
Calcium 10mg 1%
Iron 11mg 139%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 20mg 22%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 39%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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