Blackstrap Molasses, Organic

Savor

Carbs 93%
Percent Calories

1 tbsp of blackstrap molasses, organic (Savor) contains 60 Calories. The macronutrient breakdown is 93% carbs, 0% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value) and iron (56% of your Daily Value).

Nutrition Facts

For 1 tbsp of blackstrap molasses, organic (21g)

Nutrient Value %DV
Calories 60
Fats 0g 0%
Saturated fats
Trans fats
Cholesterol
Sodium 20mg 1%
Carbs 14g 5%
Net carbs 14g
Fiber
Sugar 10g
Protein 1g
Calcium 130mg 13%
Iron 4mg 56%
Potassium 320mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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